1 serving (30 grams) contains 120 calories, 0.3 grams of protein, 0.2 grams of fat, and 32.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20 mg | 0% | |
| Total Carbohydrates | 128 g | 46% | |
| Dietary Fiber | 9.6 g | 34% | |
| Sugars | 100 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 800 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dried apple slices
Dried apple slices are a convenient and naturally sweet snack made by dehydrating fresh apples to preserve their flavor and nutrients. Originating from the practice of preserving fruit for long winters, they are common in cuisines worldwide, particularly in American and European traditions. These slices retain many of the nutrients found in fresh apples, including dietary fiber, antioxidants, and essential vitamins like vitamin C and potassium. The dehydration process concentrates their natural sugars, making them higher in calories and carbohydrates per serving than fresh apples, so portion control is key. They are free from fat and cholesterol, offering a wholesome option for energy on the go. Be sure to check labels, as some store-bought versions may contain added sugars or preservatives. Dried apple slices are versatile—perfect for snacking, baking, or adding a touch of sweetness to salads and trail mixes.
