1 serving (30 grams) contains 96 calories, 0.3 grams of protein, 0.1 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8 mg | 0% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 80 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 800 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dried apple rings
Dried apple rings are a wholesome snack made from fresh apples sliced into thin rings and gently dehydrated to retain their natural sweetness and chewy texture. Commonly enjoyed as a standalone treat or added to cereals, trail mixes, and baking recipes, they originate from traditional preservation methods used in various cuisines worldwide, particularly in regions where apples are abundant. Packed with dietary fiber, dried apple rings support healthy digestion and help with maintaining energy levels due to their natural sugars. They are a good source of vitamins and antioxidants, including vitamin C and potassium, which contribute to overall wellness. However, some store-bought varieties may contain added sugars or sulfur dioxide for preservation, which can diminish their nutritional value. Opting for unsweetened and organic versions allows you to enjoy this convenient snack guilt-free. Versatile and easy to store, dried apple rings make for a nutritious and delicious addition to your diet.
