1 serving (30 grams) contains 96 calories, 0.3 grams of protein, 0.1 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 125.0 g | 45% | |
| Dietary Fiber | 12.5 g | 44% | |
| Sugars | 100.0 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30 mg | 2% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 900 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dried apple ring
Dried apple rings are a popular snack made by slicing fresh apples into thin rounds and dehydrating them to preserve their natural sweetness and nutrients. Originating from traditional food preservation methods, dried apple rings are commonly used in Western and European cuisines, often appearing in trail mixes, baked goods, or enjoyed on their own. They retain much of the fiber from whole apples, supporting digestion, and provide essential vitamins like Vitamin C and potassium. Their natural sugars, while delicious, are concentrated during the drying process, making them higher in calories and sugar per serving compared to fresh apples. Some varieties may be treated with preservatives like sulfur dioxide to maintain their color, which can be a concern for individuals sensitive to additives. Despite this, they remain a wholesome option for satisfying a sweet craving or boosting energy during an active day.
