1 serving (40 grams) contains 120 calories, 0.3 grams of protein, 0.2 grams of fat, and 32.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8 mg | 0% | |
| Total Carbohydrates | 128 g | 46% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 100 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 800 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dried apple pieces
Dried apple pieces are a sweet, chewy fruit snack made by removing water content from fresh apples through dehydration. Originating from centuries-old preservation techniques used in Europe and Asia, they remain a popular ingredient in various cuisines for their versatility and long shelf life. These dried fruits retain many of the nutrients found in fresh apples, including dietary fiber and vitamin C, though their antioxidant content may be slightly reduced during the drying process. Convenient and naturally sweet, they are a healthier alternative to many processed snacks, but it's important to check for added sugars, as some brands enhance sweetness during production. Containing no fat or cholesterol, they can support digestive health and provide quick energy. Ideal for baking, trail mixes, or eating on their own, dried apple pieces bring both flavor and nutrition to your diet in a portable, shelf-stable form.
