Dried apple chunks

Dried apple chunks

Snack

Item Rating: 69/100

1 serving (40 grams) contains 96 calories, 0.3 grams of protein, 0.1 grams of fat, and 25.0 grams of carbohydrates.

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384
calories
1.2
protein
100
carbohydrates
0.4
fat

Nutrition Information

1 cup (160g)
Calories
384
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 8 mg 0%
Total Carbohydrates 100 g 36%
Dietary Fiber 12 g 42%
Sugars 80 g
protein 1.2 g 2%
Vitamin D 0 mcg 0%
Calcium 52 mg 4%
Iron 0.8 mg 4%
Potassium 800 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

97.9%
1.2%
0.9%
Fat: 3 cal (0.9%)
Protein: 4 cal (1.2%)
Carbs: 400 cal (97.9%)

About Dried apple chunks

Dried apple chunks are a convenient, nutritious snack derived from fresh apples, typically originating from global cuisines with a focus on fruit preservation, such as European and American traditions. Made by removing moisture through dehydration, these soft, chewy pieces retain natural apple flavor and sweetness without the need for added preservatives or sugars. Packed with dietary fiber, they support digestive health and offer essential vitamins like vitamin C and minerals such as potassium. Low in fat and calories, dried apple chunks are a guilt-free option for snacking or inclusion in recipes like trail mixes, baked goods, or oatmeal. However, their concentrated sugars due to dehydration warrant mindful consumption for those monitoring blood sugar levels. Perfect for on-the-go lifestyles, dried apple chunks provide a healthy way to enjoy fruit year-round while preserving its nutritional goodness.