One cup of Dried adolfo mango is around 120 grams and contains approximately 460 calories, 6 grams of protein, 0 grams of fat, and 81 grams of carbohydrates.
Dried Adolfo Mango is a tropical delight, bursting with natural sweetness and vibrant flavor. Hailing from Mexico, these succulent mangoes are sun-dried to preserve their rich taste and essential nutrients. Packed with vitamins A and C, they support eye health and boost your immune system. Low in fat and high in fiber, Dried Adolfo Mango makes for a nutritious snack that’s perfect for any cuisine, whether added to salads, smoothies, or enjoyed on their own. Indulge in this healthy treat and savor the taste of the tropics!
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Nutrition Information
Calories |
460 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3 mg | 0% | |
| Total Carbohydrates | 81 g | 29% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 70 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 450 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
