Dried adolfo mango

Dried adolfo mango

Snack

Item Rating: 68/100

1 serving (40 grams) contains 130 calories, 1.0 grams of protein, 0.5 grams of fat, and 31.0 grams of carbohydrates.

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520
calories
4
protein
124
carbohydrates
2
fat

Nutrition Information

1 cup (160g)
Calories
520
% Daily Value*
Total Fat 2 g 2%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 20 mg 0%
Total Carbohydrates 124 g 45%
Dietary Fiber 8 g 28%
Sugars 108 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 1.2 mg 6%
Potassium 800 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

93.6%
3.0%
3.4%
Fat: 18 cal (3.4%)
Protein: 16 cal (3.0%)
Carbs: 496 cal (93.6%)

About Dried adolfo mango

Dried Adolfo Mango is a delicious and convenient snack made from premium Adolfo mangoes, a variety renowned for its vibrant sweetness and smooth texture. Originating from tropical regions, these mangoes are carefully sliced and gently dehydrated, preserving their rich flavor and sunny golden hue. Packed with essential vitamins such as vitamin A and vitamin C, dried Adolfo mangoes contribute to immune support and healthy skin. They also provide natural energy from their carbohydrate content, making them a great on-the-go snack. However, some varieties may include added sugars for enhanced sweetness, which can increase calorie content. Enjoyed as part of cuisines worldwide or simply as a standalone treat, dried Adolfo mangoes blend tropical indulgence with nutritional benefits. For the healthiest option, opt for unsweetened versions to fully enjoy their wholesome, natural goodness.