Dressing chili mayo

Dressing chili mayo

Condiment

Item Rating: 25/100

1 serving (15 grams) contains 90 calories, 0.2 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.

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1419.6
calories
3.2
protein
15.8
carbohydrates
142.0
fat

Nutrition Information

1 cup (236.6g)
Calories
1419.6
% Daily Value*
Total Fat 142.0 g 182%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 2365.9 mg 102%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 3.2 g 6%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 1.6 mg 8%
Potassium 157.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🍞 Low carbs

Source of Calories

4.7%
0.9%
94.4%
Fat: 1278 cal (94.4%)
Protein: 12 cal (0.9%)
Carbs: 63 cal (4.7%)

About Dressing chili mayo

Dressing Chili Mayo is a zesty blend of creamy mayonnaise and spicy chili, delivering a perfect balance of heat and richness. Often inspired by Southeast Asian and Tex-Mex flavors, it combines smooth mayo with chili paste, powder, or fresh chili for a tangy kick. Some variations may include lime juice, garlic, or a touch of sugar to enhance its complexity. While it's a versatile condiment for wraps, salads, burgers, or seafood, its creamy base means it’s relatively high in fat and calories, so portion control is key for those watching their intake. Opting for low-fat mayo versions or incorporating yogurt can make it lighter without compromising its bold taste. The presence of fresh chili adds a dose of capsaicin, known for its metabolism-boosting and anti-inflammatory properties, making it not only flavorful but also a potentially health-enhancing addition when enjoyed in moderation.