Dressing caesar

Dressing caesar

Dressing Caesar

Item Rating: 32/100

1 serving (30 grams) contains 150 calories, 1.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.

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1181.1
calories
7.9
protein
15.7
carbohydrates
118.1
fat

Nutrition Information

1 cup (236.2g)
Calories
1181.1
% Daily Value*
Total Fat 118.1 g 151%
Saturated Fat 19.7 g 98%
Polyunsaturated Fat 0 g
Cholesterol 78.7 mg 26%
Sodium 2362.2 mg 102%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 0.8 mg 4%
Potassium 78.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

5.4%
2.7%
91.8%
Fat: 1062 cal (91.8%)
Protein: 31 cal (2.7%)
Carbs: 62 cal (5.4%)

About Dressing caesar

Dressing Caesar is a creamy, savory salad dressing originating from Italian-Mexican cuisine, attributed to Caesar Cardini in the 1920s. Made with ingredients like olive oil, egg yolks, Parmesan cheese, garlic, anchovies, mustard, lemon juice, and Worcestershire sauce, it delivers a rich, tangy, umami-packed flavor. While its olive oil base provides heart-healthy fats, the dressing can be calorie-dense and high in sodium due to cheese and anchovies. Classic recipes may include raw eggs, though pasteurized alternatives are often used for safety. Moderation is key when enjoying Caesar dressing, as its creamy texture and bold flavors can elevate salads but may contribute to a higher intake of fats and salt. Opting for lighter versions or making it at home with reduced cheese and oil can make it a more nutrition-friendly option.