1 serving (100 grams) contains 150 calories, 2.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
357.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 11.9 mg | 3% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 23.8 g | 8% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 14.3 g | ||
protein | 4.8 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 95.2 mg | 7% | |
Iron | 1.2 mg | 6% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dressed Slaw is a vibrant, refreshing salad often featured in American cuisine, particularly as a staple at barbecues, picnics, and Southern-inspired meals. Typically made with shredded cabbage and carrots as the base, it’s tossed in a creamy or vinegar-based dressing that may include mayonnaise, mustard, sugar, and seasoning for a perfect balance of tanginess and crunch. Variations can include added ingredients like red cabbage, onions, or apple slices for enhanced flavor and texture. Rich in fiber from the vegetables, Dressed Slaw supports healthy digestion and provides essential nutrients like vitamin C and antioxidants. However, its health profile can vary depending on the type and quantity of dressing used, as creamy dressings may be higher in fat and added sugars. Opting for lighter or homemade dressing alternatives can boost its nutritional value while keeping this classic dish both delicious and wholesome.