Dressed slaw

Dressed slaw

Side Dish

Item Rating: 77/100

1 serving (100 grams) contains 150 calories, 2.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.

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357.1
calories
4.8
protein
23.8
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 11.9 mg 3%
Sodium 476.2 mg 20%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 7.1 g 25%
Sugars 14.3 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

25.6%
5.2%
69.2%
Fat: 257 cal (69.2%)
Protein: 19 cal (5.2%)
Carbs: 95 cal (25.6%)

About Dressed slaw

Dressed Slaw is a vibrant, refreshing salad often featured in American cuisine, particularly as a staple at barbecues, picnics, and Southern-inspired meals. Typically made with shredded cabbage and carrots as the base, it’s tossed in a creamy or vinegar-based dressing that may include mayonnaise, mustard, sugar, and seasoning for a perfect balance of tanginess and crunch. Variations can include added ingredients like red cabbage, onions, or apple slices for enhanced flavor and texture. Rich in fiber from the vegetables, Dressed Slaw supports healthy digestion and provides essential nutrients like vitamin C and antioxidants. However, its health profile can vary depending on the type and quantity of dressing used, as creamy dressings may be higher in fat and added sugars. Opting for lighter or homemade dressing alternatives can boost its nutritional value while keeping this classic dish both delicious and wholesome.