One cup of Dressed herring is around 236.6 grams and contains approximately 449.5 calories, 21.3 grams of protein, 28.4 grams of fat, and 23.7 grams of carbohydrates.
Dressed Herring is a delightful dish originating from Scandinavian cuisine, featuring marinated herring fillets dressed in a tangy sauce made from vinegar, onions, and spices. Often served with a vibrant medley of beetroot, apples, and boiled potatoes, it offers a burst of flavor and color. Rich in omega-3 fatty acids, Dressed Herring is a healthy choice that supports heart health and provides essential nutrients. Whether enjoyed as an appetizer or a main course, it’s a delicious way to savor the tastes of the North while embracing a wholesome diet.
Calories |
449.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.4 g | 36% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 23.7 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 21.3 g | 42% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.