One cup of Drained shirataki udon style noodles is around 238.1 grams and contains approximately 24 calories, 0 grams of protein, 0 grams of fat, and 7.1 grams of carbohydrates.
Drained Shirataki Udon Style Noodles are a low-calorie, gluten-free alternative made from konjac yam. Originating from traditional Japanese cuisine, these noodles are perfect for those seeking a light and healthy meal. With a chewy texture that mimics traditional udon, they’re an excellent base for stir-fries, soups, or salads. Packed with fiber and virtually zero calories, they promote healthy digestion and help you feel full longer. Enjoy them guilt-free as a versatile ingredient in your favorite dishes!
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Nutrition Information
Calories |
24 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 7.1 g | 2% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1 mg | 5% | |
| Potassium | 24 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
