Dragonfruit strawberry banana smoothie

Item Rating: 81/100

One cup of Dragonfruit strawberry banana smoothie is around 236 grams and contains approximately 142 calories, 1.9 grams of protein, 0.9 grams of fat, and 33 grams of carbohydrates.

Dragonfruit Strawberry Banana Smoothie is a vibrant and refreshing blend that delights the taste buds! This tropical treat combines the exotic flavors of dragonfruit, sweet strawberries, and ripe bananas, creating a luscious, creamy texture. Originating from Southeast Asia, dragonfruit not only adds a pop of color but is also packed with antioxidants and vitamin C. The strawberries bring in extra sweetness and fiber, while bananas provide potassium and energy. This smoothie is a powerhouse of nutrition, perfect for a quick breakfast or a post-workout refreshment. Sip on this delicious blend and feel the healthiness flowing!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	141.5094

Total Fat 0.9434g	0%
Saturated Fat 0.1887g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 9.434mg	0%
Total Carbohydrate 33.0189g	0%
Dietary Fiber 4.717g	0%
Total Sugars 23.5849g
Protein 1.8868g	0%

Vitamin D 0IU	0%
Calcium 28.3019mg	0%
Iron 0.4717mg	0%
Potassium 424.5283mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.7%

Protein: 5.1%

Carbs: 89.2%