1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dragon sushi roll
The Dragon Sushi Roll is a vibrant, Japanese-inspired sushi creation known for its artistic presentation and layered flavors. Typically, it features a core of shrimp tempura or unagi (grilled eel) wrapped in sushi rice and nori, topped with thinly sliced avocado to create its signature "dragon" appearance. Additional toppings may include sesame seeds, tobiko (fish roe), and a drizzle of eel sauce for sweetness and tang. While the roll offers a balance of protein, healthy fats from avocado, and essential omega-3s from seafood, it’s worth noting that the tempura and sweet sauces can contribute to higher calorie and sugar content. Moderation is key to enjoying this flavorful dish while maintaining a balanced diet.
