1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dragon sushi
Dragon Sushi is a visually striking and flavorful sushi roll that originates from Japanese cuisine, often celebrated for its creative presentation. Typically, it features a core of shrimp tempura or crab meat, wrapped in seasoned sushi rice and nori seaweed, and topped with thin slices of avocado, which give it its dragon-like appearance. Some variations also include eel and a delicate drizzle of unagi (eel) sauce for added richness. Dragon Sushi provides a good source of protein from seafood and healthy fats from avocado, which contributes to heart health. The nori adds trace minerals like iodine. However, the tempura component and sweet sauces can increase calorie and fat content, making moderation key for those watching their intake. Overall, Dragon Sushi is a delightful fusion of taste and nutrients, embodying the artistry and balance of Japanese culinary traditions.
