Dragon fruit smoothie bowl
One cup of Dragon fruit smoothie bowl is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.
Dragon Fruit Smoothie Bowl is a vibrant and nutritious treat that combines the tropical flavors of dragon fruit, banana, and coconut milk, creating a creamy, refreshing base. Originating from Southeast Asia, this colorful dish is not just a feast for the eyes; it’s packed with antioxidants, vitamins, and fiber, making it a fantastic option for a healthy breakfast or snack. Topped with crunchy granola, chia seeds, and fresh berries, each bite offers a perfect balance of taste and texture. Indulge in this deliciously exotic bowl, while fueling your body with wholesome ingredients!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 58.8235mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 8.2353g | 0% |
| Total Sugars 35.2941g | |
| Protein 5.8824g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories