1 serving (100 grams) contains 60 calories, 1.2 grams of protein, 0.4 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
142.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 31.0 g | 11% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 19.0 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.9 mg | 3% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 261.9 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dragon fruit slices
Dragon fruit slices are a tropical delight known for their vibrant color and light, subtly sweet flavor. Originating from Southeast Asia and Central America, dragon fruit is prized in many cuisines for its refreshing taste and striking appearance. These slices are rich in essential nutrients, including vitamin C, iron, and magnesium, making them a great option for boosting immune health and supporting energy production. Packed with antioxidants, dragon fruit helps combat free radical damage and promotes overall wellness. Additionally, its fiber content aids in digestion and may support a healthy gut. Naturally low in calories and fat, dragon fruit slices are a guilt-free snack or a perfect complement to smoothies, salads, and desserts. However, they are lightly sweetened by natural sugars, so mindful consumption is advisable for individuals monitoring sugar intake. Enjoy this nutritious superfruit as a vibrant addition to a balanced diet!
