One cup of Dragon fruit slices is around 236.7 grams and contains approximately 443.8 calories, 11.8 grams of protein, 11.8 grams of fat, and 177.5 grams of carbohydrates.
Dragon Fruit Slices are a vibrant and exotic treat, bursting with flavor and nutrition. Originating from Central America and now beloved worldwide, this stunning fruit boasts a unique combination of mild sweetness and a refreshing crunch. Packed with antioxidants, vitamin C, and fiber, each slice supports your immune system and aids digestion. Low in calories and rich in hydration, they're perfect for snacking, adding to salads, or blending into smoothies. Experience the delightful taste and health benefits of Dragon Fruit Slices, and bring a touch of tropical bliss to your plate!
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Nutrition Information
Calories |
443.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 177.5 g | 64% | |
| Dietary Fiber | 23.7 g | 84% | |
| Sugars | 118.3 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.2 mg | 4% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 3550.3 mg | 75% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
