Dragon fruit balls

Dragon fruit balls

Fruit

Item Rating: 84/100

1 serving (100 grams) contains 60 calories, 1.2 grams of protein, 0.4 grams of fat, and 13.0 grams of carbohydrates.

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142.9
calories
2.9
protein
31.0
carbohydrates
1.0
fat

Nutrition Information

1 cup (238.1g)
Calories
142.9
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 31.0 g 11%
Dietary Fiber 7.1 g 25%
Sugars 19.0 g
protein 2.9 g 5%
Vitamin D 0 mcg 0%
Calcium 42.9 mg 3%
Iron 0.7 mg 3%
Potassium 261.9 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

85.8%
8.0%
6.2%
Fat: 9 cal (6.2%)
Protein: 11 cal (8.0%)
Carbs: 124 cal (85.8%)

About Dragon fruit balls

Dragon Fruit Balls are bite-sized portions of dragon fruit, shaped into small spheres for a convenient and nutritious snack. Originating from Southeast Asia and Central America, dragon fruit—also known as pitaya—is a tropical fruit celebrated for its vibrant pink skin and speckled white or red interior. These fruit balls retain the dragon fruit's naturally sweet and mildly tangy flavor, making them a refreshing addition to any diet. Packed with antioxidants, vitamin C, fiber, and essential minerals like magnesium and iron, they support immune health, digestion, and energy production. With their low-calorie and fat content, Dragon Fruit Balls can fit seamlessly into weight management plans while satisfying sweet cravings. However, due to their natural sugars, moderation is recommended for individuals managing blood sugar levels. Versatile and nutrient-rich, Dragon Fruit Balls are a delicious way to enjoy the health benefits of this exotic superfruit!