1 serving (250 grams) contains 350 calories, 10.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dragon fried rice
Dragon Fried Rice is a flavorful Asian-inspired dish that combines fluffy white or brown rice with a medley of vibrant vegetables, tender chunks of protein like chicken, shrimp, or tofu, and a fiery blend of spices. Originating from traditional fried rice recipes, this version adds a spicy kick with chili paste or dragon sauce, making it a bold choice for adventurous eaters. Packed with nutrients from ingredients like bell peppers, carrots, and green onions, Dragon Fried Rice provides vitamins, minerals, and fiber. Opting for brown rice can further enhance its health benefits by boosting whole grains. However, the dish’s sodium content may be high due to soy sauce or seasonings, and the spiciness might not suit sensitive palates. Perfect for a balanced meal, Dragon Fried Rice marries heat and nutrition, offering a delicious way to enjoy a variety of ingredients in one satisfying dish.
