1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 9.4 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dragon chicken
Dragon Chicken is a flavorful Indo-Chinese dish known for its bold spices and fusion-style cooking. It features tender, boneless chicken strips that are marinated in a blend of soy sauce, ginger, garlic, and chili paste, deep-fried to crispy perfection, and tossed in a tangy, spicy sauce alongside stir-fried vegetables like bell peppers, onions, and carrots. While its fiery flavors make it a crowd favorite, Dragon Chicken is high in protein from the chicken and offers nutritional benefits from the colorful vegetables. However, it’s typically prepared using deep-frying and heavy sauces, which can add significant amounts of sodium, refined oil, and calories. For a healthier twist, some opt for baking or air-frying the chicken and incorporating less oil and sodium in the sauce. Popular as an appetizer or main course, Dragon Chicken represents the addictive, spicy spirit of Indo-Chinese cuisine.
