Dragon chicken from be healthy

Dragon chicken from be healthy

Lunch

Item Rating: 70/100

1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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330.2
calories
23.6
protein
28.3
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 754.7 mg 32%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 1.9 g 6%
Sugars 7.5 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

33.8%
28.1%
38.1%
Fat: 127 cal (38.1%)
Protein: 94 cal (28.1%)
Carbs: 113 cal (33.8%)

About Dragon chicken from be healthy

Dragon Chicken from Be Healthy is a vibrant dish rooted in Indo-Chinese cuisine, fusing bold flavors with a health-conscious twist. This protein-packed meal features tender chicken strips marinated in aromatic spices and stir-fried with colorful vegetables like bell peppers and carrots. A tangy, lightly spicy sauce made from soy, garlic, and chili coats the ingredients, delivering an irresistible balance of savory and heat. With a focus on wellness, oil usage is minimized, making it lower in unhealthy fats compared to traditional recipes. The inclusion of fresh vegetables adds essential vitamins, fiber, and antioxidants, supporting overall health. While the dish is a flavorful delight, individuals mindful of sodium intake should note the soy sauce content. Perfect as a wholesome lunch or dinner, Dragon Chicken offers a delicious way to enjoy classic Indo-Chinese flavors while maintaining a balanced approach to eating.