Dragon bowl

Dragon bowl

Lunch

Item Rating: 75/100

One cup of Dragon bowl is around 236.5 grams and contains approximately 304.1 calories, 6.8 grams of protein, 10.1 grams of fat, and 40.5 grams of carbohydrates.

Dragon Bowl is a vibrant fusion of Asian-inspired flavors crafted to invigorate your taste buds. Each bowl combines fluffy rice or quinoa, fresh seasonal vegetables, and your choice of protein, from succulent chicken to savory tofu. Topped with a zesty sesame or teriyaki sauce, it’s a bowl of nourishment that celebrates balance and taste. Packed with nutrients and bursting with color, Dragon Bowl is a deliciously healthy option that satisfies both cravings and nutritional needs. Dive into a bowl of health, flavor, and unforgettable culinary delight!

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304.1
calories
6.8
protein
40.5
carbohydrates
10.1
fat

Nutrition Information

1 cup (236.5g)
Calories
304.1
% Daily Value*
Total Fat 10.1 g 12%
Saturated Fat 1.3 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 405.0 mg 17%
Total Carbohydrates 40.5 g 14%
Dietary Fiber 5.4 g 19%
Sugars 13.5 g
protein 6.8 g 13%
Vitamin D 0 mcg 0%
Calcium 67.6 mg 5%
Iron 2.0 mg 11%
Potassium 473 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

57.8%
9.7%
32.5%
Fat: 90 cal (32.5%)
Protein: 27 cal (9.7%)
Carbs: 162 cal (57.8%)