One cup of Dr oz turkey chili is around 237.9 grams and contains approximately 291.3 calories, 19.4 grams of protein, 9.7 grams of fat, and 29.1 grams of carbohydrates.
Dr Oz Turkey Chili is a hearty and nutritious twist on a classic comfort food. Packed with lean ground turkey, this chili features a vibrant medley of diced tomatoes, kidney beans, bell peppers, and aromatic spices that bring a burst of flavor to every bite. Drawing inspiration from traditional Tex-Mex cuisine, it delivers warmth and satisfaction without the heavy calories. Rich in protein and fiber, it’s perfect for a wholesome meal that keeps you feeling full and energized. Enjoy this healthy, guilt-free dish made for modern lifestyles—great for a family dinner or meal prep for the week ahead!
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Nutrition Information
Calories |
291.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.7 g | 12% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.5 mg | 16% | |
| Sodium | 582.5 mg | 25% | |
| Total Carbohydrates | 29.1 g | 10% | |
| Dietary Fiber | 7.8 g | 27% | |
| Sugars | 4.9 g | ||
| protein | 19.4 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 97.1 mg | 7% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 679.6 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
