1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
283.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 28.3 g | 10% | |
Dietary Fiber | 7.5 g | 26% | |
Sugars | 4.7 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 75.5 mg | 5% | |
Iron | 2.8 mg | 15% | |
Potassium | 660.4 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dr. Oz Turkey Chili is a hearty, nutrition-packed twist on a traditional comfort food, inspired by Tex-Mex cuisine. Made with lean ground turkey, kidney beans, diced tomatoes, onions, garlic, and a robust blend of spices like chili powder and cumin, it offers a flavorful and satisfying meal. This chili is a healthier alternative to beef-based versions, as turkey provides a lower-fat, high-protein base, while beans contribute filling fiber. Tomatoes and spices add antioxidants and heart-healthy benefits. With minimal oil and no heavy creams, this dish is designed to support weight management and heart health. It’s a perfect option for those looking to enjoy a comforting meal without compromising on nutrition. However, sodium levels can vary depending on canned ingredients, so it’s best to choose low-sodium options to keep it heart-friendly. Delicious and balanced, Dr. Oz Turkey Chili is a great choice for a wholesome and flavorful meal.