Dq mini blizzard

Dq mini blizzard

Dessert

Item Rating: 52/100

1 serving (160 grams) contains 370 calories, 7.0 grams of protein, 13.0 grams of fat, and 55.0 grams of carbohydrates.

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547.1
calories
10.4
protein
81.3
carbohydrates
19.2
fat

Nutrition Information

1 cup (236.6g)
Calories
547.1
% Daily Value*
Total Fat 19.2 g 24%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 51.8 mg 17%
Sodium 221.8 mg 9%
Total Carbohydrates 81.3 g 29%
Dietary Fiber 1.5 g 5%
Sugars 65.1 g
protein 10.4 g 20%
Vitamin D 0 mcg 0%
Calcium 295.7 mg 22%
Iron 0.7 mg 3%
Potassium 369.7 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

60.3%
7.7%
32.0%
Fat: 172 cal (32.0%)
Protein: 41 cal (7.7%)
Carbs: 325 cal (60.3%)

About Dq mini blizzard

The DQ Mini Blizzard combines creamy soft-serve ice cream with mix-ins like candies, cookies, or fruit for a customizable frozen treat. Originating from American fast food culture, it's a smaller portion of Dairy Queen's signature Blizzard, ideal for those craving dessert while managing portion size. Ingredients and flavor options vary, ranging from indulgent choices like chocolate chunks and peanut butter to lighter fruit-based selections. While the Mini Blizzard satisfies sweet cravings, it’s high in sugars and saturated fats, making it a less ideal choice for daily consumption. However, the smaller serving size can help control calorie intake compared to larger options. Perfect for moderation or a special treat, this dessert reflects the creativity and indulgence of American culinary innovation.