1 serving (285 grams) contains 710 calories, 12.0 grams of protein, 28.0 grams of fat, and 105.0 grams of carbohydrates.
Calories |
591.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.3 g | 29% | |
Saturated Fat | 13.3 g | 66% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 41.7 mg | 13% | |
Sodium | 258.3 mg | 11% | |
Total Carbohydrates | 87.5 g | 31% | |
Dietary Fiber | 0.8 g | 2% | |
Sugars | 70.8 g | ||
protein | 10.0 g | 20% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 250.0 mg | 19% | |
Iron | 0.4 mg | 2% | |
Potassium | 333.3 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The DQ Blizzard is a signature frozen dessert offered by Dairy Queen, inspired by classic American soft-serve treats. This indulgent creation blends rich, creamy vanilla soft-serve with a variety of mix-ins, such as cookies, candies, fruit, or chunks of chocolate, creating a thick treat that's served upside-down to showcase its unique consistency. While the Blizzard is undeniably a sweet delight, its high sugar and calorie content make it a dessert best enjoyed in moderation. Nutritional values vary depending on the flavor and size, but most Blizzards are a source of calcium from the dairy base. However, they are also high in added sugars and saturated fats, making them an occasional indulgence rather than a daily treat. Perfect for satisfying a sweet tooth, the DQ Blizzard captures the essence of comfort food with a touch of customizable creativity.