Dq blizzard

Dq blizzard

Dessert

Item Rating: 49/100

1 serving (285 grams) contains 710 calories, 12.0 grams of protein, 28.0 grams of fat, and 105.0 grams of carbohydrates.

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591.7
calories
10.0
protein
87.5
carbohydrates
23.3
fat

Nutrition Information

1 cup (237.5g)
Calories
591.7
% Daily Value*
Total Fat 23.3 g 29%
Saturated Fat 13.3 g 66%
Polyunsaturated Fat 0 g
Cholesterol 41.7 mg 13%
Sodium 258.3 mg 11%
Total Carbohydrates 87.5 g 31%
Dietary Fiber 0.8 g 2%
Sugars 70.8 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 250.0 mg 19%
Iron 0.4 mg 2%
Potassium 333.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

58.4%
6.7%
35.0%
Fat: 209 cal (35.0%)
Protein: 40 cal (6.7%)
Carbs: 350 cal (58.4%)

About Dq blizzard

The DQ Blizzard is a signature frozen dessert offered by Dairy Queen, inspired by classic American soft-serve treats. This indulgent creation blends rich, creamy vanilla soft-serve with a variety of mix-ins, such as cookies, candies, fruit, or chunks of chocolate, creating a thick treat that's served upside-down to showcase its unique consistency. While the Blizzard is undeniably a sweet delight, its high sugar and calorie content make it a dessert best enjoyed in moderation. Nutritional values vary depending on the flavor and size, but most Blizzards are a source of calcium from the dairy base. However, they are also high in added sugars and saturated fats, making them an occasional indulgence rather than a daily treat. Perfect for satisfying a sweet tooth, the DQ Blizzard captures the essence of comfort food with a touch of customizable creativity.