Dozen oysters

Item Rating: 72/100

One cup of Dozen oysters is around 237 grams and contains approximately 141 calories, 17 grams of protein, 4.2 grams of fat, and 8.5 grams of carbohydrates.

Dozen Oysters are a delightful seafood delicacy, celebrated for their briny flavor and smooth texture. Originating from coastal waters, these treasures are not only a culinary marvel but also a nutritious choice. Packed with essential nutrients like zinc, iron, and omega-3 fatty acids, they promote heart health and bolster your immune system. Enjoy them raw on a half shell, served with a hint of lemon, cocktail sauce, or mignonette for a refreshing experience. Indulge in Dozen Oysters and savor the taste of the ocean, all while nourishing your body!

Nutrition Facts

Serving size	(236.6197g)

Amount per serving	% Daily Value*
Calories	140.845

Total Fat 4.2253g	0%
Saturated Fat 1.0563g	0%
Polyunsaturated Fat g
Cholesterol 59.8591mg	0%
Sodium 718.3098mg	0%
Total Carbohydrate 8.4506g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 16.9015g	0%

Vitamin D 225.3521IU	0%
Calcium 154.9296mg	0%
Iron 9.8592mg	0%
Potassium 316.9015mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 48.5%

Carbs: 24.2%