1 serving (250 grams) contains 200 calories, 15.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Doytao vegetables in oyster sauce with beef
Doytao Vegetables in Oyster Sauce with Beef is a flavorful dish inspired by Thai cuisine, combining tender stir-fried beef with a medley of fresh, colorful vegetables like broccoli, carrots, and bok choy. The dish is coated in a savory oyster sauce, which adds depth and umami to the flavors. High in protein from the lean beef and packed with essential vitamins from the vegetables, this dish offers a balance of nutrients. The vegetables provide dietary fiber and antioxidants, supporting digestion and overall health. While the oyster sauce enhances flavor, it can be high in sodium, so those monitoring their sodium intake may wish to enjoy it in moderation. This dish is traditionally served with steamed rice for a complete, satisfying meal.
