1 serving (100 grams) contains 112 calories, 2.6 grams of protein, 0.9 grams of fat, and 23.5 grams of carbohydrates.
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Nutrition Information
Calories |
224 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.8 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 47 g | 17% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 0.4 g | ||
| protein | 5.2 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 86 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Doytao brown rice
Doytao Brown Rice is a wholesome and nutritious staple rooted in Thai cuisine. Made from whole grain rice, this variety retains its bran layer, contributing to its signature nutty flavor and chewy texture. Packed with essential nutrients, it is a rich source of fiber, vitamins B1 and B3, magnesium, and antioxidants. The high fiber content aids digestion and promotes heart health, while its low glycemic index supports stable blood sugar levels. Brown rice is naturally gluten-free, making it a great option for those with gluten sensitivities. Though slightly higher in calories than white rice, it provides long-lasting energy and sustains fullness, helping to avoid cravings. Pair Doytao Brown Rice with stir-fries, curries, or grilled proteins for a balanced and satisfying meal that highlights its earthy flavor and health benefits.
