Douradinhos vegetarianos

Douradinhos vegetarianos

Snack

Item Rating: 72/100

1 serving (100 grams) contains 200 calories, 5.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.

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476.2
calories
11.9
protein
59.5
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 952.4 mg 41%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 7.1 g 25%
Sugars 4.8 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 3.6 mg 20%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

52.1%
10.4%
37.5%
Fat: 171 cal (37.5%)
Protein: 47 cal (10.4%)
Carbs: 238 cal (52.1%)

About Douradinhos vegetarianos

Douradinhos Vegetarianos are a delicious plant-based alternative to traditional breaded fish sticks, perfect for those seeking vegetarian options without sacrificing flavor. Inspired by Portuguese cuisine, these golden bites are made with a blend of wholesome vegetables, grains, and legumes, encased in a crispy breaded coating that delivers satisfying crunch and texture. Rich in fiber, they provide a filling and nutritious option, while being lower in saturated fat compared to meat-based alternatives. Ideal for quick meals or snacks, they pair well with salads, dips, or steamed vegetables. While they are a convenient protein source, it's worth noting that some varieties may be processed and contain added sodium, so check labels for nutritional balance. Douradinhos Vegetarianos are a flavorful way to incorporate more plant-based choices into your diet while savoring their delightful taste and versatility.