1 serving (200 grams) contains 300 calories, 6.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.2 g | 27% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 470.6 mg | 20% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 3.5 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 58.8 mcg | 294% | |
Calcium | 176.5 mg | 13% | |
Iron | 1.4 mg | 7% | |
Potassium | 705.9 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dauphinoise potatoes, a dish of French origin, showcase thinly sliced potatoes baked in cream, milk, and cheese for a rich, velvety texture. Traditionally flavored with garlic and seasoned with salt and pepper, this indulgent side dish embodies classic French comfort food. While its creamy layers and golden-brown crust make it a favorite for special occasions, it’s worth noting the dish’s high calorie and fat content, largely due to the dairy ingredients. Potatoes provide a source of fiber, potassium, and vitamin C, though these nutrients are secondary to the rich flavor profile. Moderation is key when enjoying this decadent recipe, as its buttery taste and creamy layers, though delicious, contribute significantly to its caloric density.