Douphinoise potatoes

Douphinoise potatoes

Dinner

Item Rating: 64/100

1 serving (200 grams) contains 300 calories, 6.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.

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352.9
calories
7.1
protein
35.3
carbohydrates
21.2
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 470.6 mg 20%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 3.5 g 12%
Sugars 3.5 g
protein 7.1 g 14%
Vitamin D 58.8 mcg 294%
Calcium 176.5 mg 13%
Iron 1.4 mg 7%
Potassium 705.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

39.2%
7.9%
52.9%
Fat: 190 cal (52.9%)
Protein: 28 cal (7.9%)
Carbs: 141 cal (39.2%)

About Douphinoise potatoes

Dauphinoise potatoes, a dish of French origin, showcase thinly sliced potatoes baked in cream, milk, and cheese for a rich, velvety texture. Traditionally flavored with garlic and seasoned with salt and pepper, this indulgent side dish embodies classic French comfort food. While its creamy layers and golden-brown crust make it a favorite for special occasions, it’s worth noting the dish’s high calorie and fat content, largely due to the dairy ingredients. Potatoes provide a source of fiber, potassium, and vitamin C, though these nutrients are secondary to the rich flavor profile. Moderation is key when enjoying this decadent recipe, as its buttery taste and creamy layers, though delicious, contribute significantly to its caloric density.