1 serving (85 grams) contains 300 calories, 4.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 13.9 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 27.8 mg | 9% | |
| Sodium | 555.6 mg | 24% | |
| Total Carbohydrates | 111.1 g | 40% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 55.6 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 222.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Doughnut with jam inside
A doughnut with jam inside is a sweet, deep-fried pastry typically made from enriched dough containing flour, sugar, eggs, butter, and yeast. The doughnut is golden-brown on the outside, soft and fluffy on the inside, and filled with a rich, fruity jam such as raspberry, strawberry, or cherry. This treat is popular worldwide but is often associated with European cuisines, particularly Polish paczki and British jam doughnuts. While the jam filling provides a source of fruit-based sugars and small traces of vitamins, the doughnut itself is high in refined carbohydrates, saturated fats, and sugars, making it a calorie-dense indulgence. Moderation is key, as these delightful confections are best enjoyed as occasional treats due to their minimal nutritional benefits.
