1 serving (75 grams) contains 300 calories, 4.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
937.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 46.9 g | 60% | |
Saturated Fat | 21.9 g | 109% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.2 mg | 10% | |
Sodium | 625.0 mg | 27% | |
Total Carbohydrates | 109.4 g | 39% | |
Dietary Fiber | 3.1 g | 11% | |
Sugars | 56.2 g | ||
protein | 12.5 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 62.5 mg | 4% | |
Iron | 4.7 mg | 26% | |
Potassium | 312.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chocolate Doughnut is a popular sweet treat featuring a soft, ring-shaped pastry made from flour, sugar, eggs, and milk, fried or baked to perfection. Coated with a rich layer of melted chocolate or chocolate glaze, it offers a delectable fusion of sweetness and texture. Originating from American cuisine, doughnuts have become a globally beloved indulgence. While they provide quick energy due to their high sugar and carbohydrate content, they are generally low in essential nutrients, and their deep-frying process adds saturated fats. As a dessert, moderation is key, as overconsumption can contribute to weight gain and blood sugar spikes. Opting for baked versions or pairing with nutrient-rich sides like fruit can enhance its dietary balance. Enjoyed across cultures, this treat is perfect for special occasions or as an occasional indulgence to satisfy a chocolate craving.