Doughnut with chocolate

Doughnut with chocolate

Dessert

Item Rating: 42/100

1 serving (75 grams) contains 300 calories, 4.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.

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937.5
calories
12.5
protein
109.4
carbohydrates
46.9
fat

Nutrition Information

1 cup (234.4g)
Calories
937.5
% Daily Value*
Total Fat 46.9 g 60%
Saturated Fat 21.9 g 109%
Polyunsaturated Fat 0 g
Cholesterol 31.2 mg 10%
Sodium 625.0 mg 27%
Total Carbohydrates 109.4 g 39%
Dietary Fiber 3.1 g 11%
Sugars 56.2 g
protein 12.5 g 25%
Vitamin D 0 mcg 0%
Calcium 62.5 mg 4%
Iron 4.7 mg 26%
Potassium 312.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

48.1%
5.5%
46.4%
Fat: 422 cal (46.4%)
Protein: 50 cal (5.5%)
Carbs: 437 cal (48.1%)

About Doughnut with chocolate

The Chocolate Doughnut is a popular sweet treat featuring a soft, ring-shaped pastry made from flour, sugar, eggs, and milk, fried or baked to perfection. Coated with a rich layer of melted chocolate or chocolate glaze, it offers a delectable fusion of sweetness and texture. Originating from American cuisine, doughnuts have become a globally beloved indulgence. While they provide quick energy due to their high sugar and carbohydrate content, they are generally low in essential nutrients, and their deep-frying process adds saturated fats. As a dessert, moderation is key, as overconsumption can contribute to weight gain and blood sugar spikes. Opting for baked versions or pairing with nutrient-rich sides like fruit can enhance its dietary balance. Enjoyed across cultures, this treat is perfect for special occasions or as an occasional indulgence to satisfy a chocolate craving.