Doughnut with chocolate icing

Doughnut with chocolate icing

Dessert

Item Rating: 41/100

1 serving (75 grams) contains 300 calories, 4.0 grams of protein, 16.0 grams of fat, and 35.0 grams of carbohydrates.

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937.5
calories
12.5
protein
109.4
carbohydrates
50.0
fat

Nutrition Information

1 cup (234.4g)
Calories
937.5
% Daily Value*
Total Fat 50.0 g 64%
Saturated Fat 21.9 g 109%
Polyunsaturated Fat 0 g
Cholesterol 31.2 mg 10%
Sodium 937.5 mg 40%
Total Carbohydrates 109.4 g 39%
Dietary Fiber 3.1 g 11%
Sugars 46.9 g
protein 12.5 g 25%
Vitamin D 0 mcg 0%
Calcium 62.5 mg 4%
Iron 4.7 mg 26%
Potassium 312.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

46.7%
5.3%
48.0%
Fat: 450 cal (48.0%)
Protein: 50 cal (5.3%)
Carbs: 437 cal (46.7%)

About Doughnut with chocolate icing

A doughnut with chocolate icing is a sweet, circular pastry made from deep-fried dough, typically crafted from enriched flour, sugar, eggs, and butter. Topped with a rich, glossy layer of chocolate icing, this treat is a beloved indulgence in American cuisine but has roots in European and Middle Eastern fried dough traditions. While it offers a delightful burst of flavor and texture, the doughnut is high in refined sugars, fats, and calories, making it a less nutritious choice for regular consumption. Its primary ingredients provide quick energy but lack significant vitamins, minerals, or fiber, which are essential for a balanced diet. This treat is best enjoyed occasionally as part of an overall healthy eating plan, paired with nutrient-rich foods. For those watching their intake, opting for smaller portions or sharing can help moderate its impact on your diet.