1 serving (75 grams) contains 300 calories, 4.0 grams of protein, 16.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
937.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 50.0 g | 64% | |
Saturated Fat | 21.9 g | 109% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.2 mg | 10% | |
Sodium | 937.5 mg | 40% | |
Total Carbohydrates | 109.4 g | 39% | |
Dietary Fiber | 3.1 g | 11% | |
Sugars | 46.9 g | ||
protein | 12.5 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 62.5 mg | 4% | |
Iron | 4.7 mg | 26% | |
Potassium | 312.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A doughnut with chocolate icing is a sweet, circular pastry made from deep-fried dough, typically crafted from enriched flour, sugar, eggs, and butter. Topped with a rich, glossy layer of chocolate icing, this treat is a beloved indulgence in American cuisine but has roots in European and Middle Eastern fried dough traditions. While it offers a delightful burst of flavor and texture, the doughnut is high in refined sugars, fats, and calories, making it a less nutritious choice for regular consumption. Its primary ingredients provide quick energy but lack significant vitamins, minerals, or fiber, which are essential for a balanced diet. This treat is best enjoyed occasionally as part of an overall healthy eating plan, paired with nutrient-rich foods. For those watching their intake, opting for smaller portions or sharing can help moderate its impact on your diet.