One cup of Doughnut peach is around 237.3 grams and contains approximately 101.7 calories, 1.7 grams of protein, 0.2 grams of fat, and 27.1 grams of carbohydrates.
Doughnut Peach is a sweet, succulent fruit, shaped like a doughnut and known for its unique flat profile. Originating from China, this delightful stone fruit belongs to the family of peaches and is celebrated for its juicy, aromatic flesh. Packed with vitamins A and C, Doughnut Peaches are a healthy choice, offering antioxidants and dietary fiber that aid digestion. With their low-calorie content, they make a perfect guilt-free snack. Enjoy them fresh, grilled, or in salads, and experience the refreshing taste of summer in every bite!
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Nutrition Information
Calories |
101.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8.5 mg | 0% | |
| Total Carbohydrates | 27.1 g | 9% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 12.9 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 330.5 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
