Doughnut maple bar

Doughnut maple bar

Dessert

Item Rating: 39/100

1 serving (85 grams) contains 350 calories, 4.0 grams of protein, 18.0 grams of fat, and 45.0 grams of carbohydrates.

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972.2
calories
11.1
protein
125.0
carbohydrates
50.0
fat

Nutrition Information

1 cup (236.1g)
Calories
972.2
% Daily Value*
Total Fat 50.0 g 64%
Saturated Fat 22.2 g 111%
Polyunsaturated Fat 0 g
Cholesterol 27.8 mg 9%
Sodium 833.3 mg 36%
Total Carbohydrates 125.0 g 45%
Dietary Fiber 2.8 g 10%
Sugars 55.6 g
protein 11.1 g 22%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 4.2 mg 23%
Potassium 222.2 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

50.3%
4.5%
45.3%
Fat: 450 cal (45.3%)
Protein: 44 cal (4.5%)
Carbs: 500 cal (50.3%)

About Doughnut maple bar

The Doughnut Maple Bar is a popular pastry in North American cuisine, celebrated for its indulgent flavor and pillowy texture. This rectangular-shaped treat is made from enriched dough, typically containing flour, sugar, yeast, eggs, and butter, and is deep-fried to golden perfection. It is generously coated with a velvety maple glaze, giving it a distinctively sweet and aromatic finish reminiscent of maple syrup. While the maple bar provides a quick source of energy thanks to its carbohydrates, it is also high in sugars and fats, making it best enjoyed in moderation. With minimal protein and fiber, it is more of a dessert than a balanced snack. Although not considered a health food, its comforting taste and rich heritage make it a beloved indulgence for many.