1 serving (52 grams) contains 195 calories, 2.0 grams of protein, 11.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
886.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 22.7 g | 113% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 22.7 mg | 7% | |
| Sodium | 954.5 mg | 41% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 45.5 g | ||
| protein | 9.1 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 45.5 mg | 3% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 227.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Doughnut lidt kalorier
Doughnut Lidt Kalorier, translating to "Low-Calorie Doughnut" in Danish, is a lightened version of the classic fried pastry, originating from Denmark's emphasis on crafting indulgent yet health-conscious treats. This doughnut features a soft, airy texture achieved with whole-grain flour and reduced sugar, balanced by natural sweeteners like stevia or honey. It’s baked instead of fried, significantly cutting down fat content, and sometimes incorporates plant-based milk or yogurt for added moisture and protein. While this approach lowers calories and saturated fats compared to traditional doughnuts, it still provides a satisfying sweetness and fluffiness for dessert lovers. Doughnut Lidt Kalorier fits well into balanced diets as an occasional treat, offering a compromise between health and indulgence. However, moderation remains important, as it contains refined carbohydrates and sugars—albeit in reduced quantities—that may impact energy levels and blood sugar when consumed in excess. Perfect for mindful enjoyment!
