Dough

Item Rating: 70/100

One cup of Dough is around 238 grams and contains approximately 621 calories, 17 grams of protein, 3.3 grams of fat, and 126 grams of carbohydrates.

Dough is a versatile mixture of flour, water, and often yeast, forming the foundation of many cuisines around the world. Originating from ancient civilizations, it brings us beloved dishes like pizza, bread, and pastries. While traditional dough can be high in carbohydrates and gluten, there are healthier alternatives available, such as whole grain and gluten-free options. Packed with potential for creativity, dough can also incorporate nutritious ingredients like seeds, herbs, and vegetables. Whether baked, fried, or steamed, dough is a delicious canvas that satisfies cravings while inviting culinary exploration!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	621.4286

Total Fat 3.3333g	0%
Saturated Fat 0.4762g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1045.2381mg	0%
Total Carbohydrate 126.1905g	0%
Dietary Fiber 4.5238g	0%
Total Sugars 0.7143g
Protein 16.6667g	0%

Vitamin D 0IU	0%
Calcium 26.1905mg	0%
Iron 7.8571mg	0%
Potassium 178.5714mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.0%

Protein: 11.1%

Carbs: 83.9%