Dough bites

Dough bites

Dessert

Item Rating: 54/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.

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944.9
calories
15.7
protein
141.7
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.2g)
Calories
944.9
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 629.9 mg 27%
Total Carbohydrates 141.7 g 51%
Dietary Fiber 7.9 g 28%
Sugars 47.2 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 3.9 mg 21%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

62.1%
6.9%
31.0%
Fat: 283 cal (31.0%)
Protein: 62 cal (6.9%)
Carbs: 566 cal (62.1%)

About Dough bites

Dough Bites are small, bite-sized treats crafted from enriched dough, offering a soft and chewy texture with a slightly sweet flavor. Originating from the comforting traditions of bakery-style snacks, they are often inspired by Western baking techniques. Typically made from flour, sugar, butter, and yeast, Dough Bites may also include mix-ins like chocolate chips, cinnamon, or dried fruits for added flavor. While delicious and satisfying, they are best enjoyed in moderation due to their higher calorie and sugar content. On the positive side, they can provide quick energy from carbohydrates and sometimes contain small amounts of fiber or protein, depending on added ingredients. Ideal as a snack or dessert, Dough Bites appeal to those seeking a nostalgic, flavorful treat that pairs effortlessly with coffee, tea, or milk. Choices with whole grains or lower sugar options make a healthier spin on this classic indulgence.