Dough bite

Dough bite

Dessert

Item Rating: 42/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 6.0 grams of fat, and 15.0 grams of carbohydrates.

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944.9
calories
15.7
protein
118.1
carbohydrates
47.2
fat

Nutrition Information

1 cup (236.2g)
Calories
944.9
% Daily Value*
Total Fat 47.2 g 60%
Saturated Fat 23.6 g 118%
Polyunsaturated Fat 0 g
Cholesterol 78.7 mg 26%
Sodium 629.9 mg 27%
Total Carbohydrates 118.1 g 42%
Dietary Fiber 3.9 g 13%
Sugars 63.0 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 3.9 mg 21%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

49.2%
6.5%
44.2%
Fat: 424 cal (44.2%)
Protein: 62 cal (6.5%)
Carbs: 472 cal (49.2%)

About Dough bite

Dough Bites are small, soft spheres of baked or fried dough, often enjoyed as a snack or dessert. Rooted in various global cuisines, these bite-sized treats can range from traditional European pastry styles to adaptations inspired by American comfort foods. Typically crafted from flour, sugar, eggs, and butter, they may also incorporate fillings or toppings such as chocolate, fruit, or spices for added flavor. While Dough Bites are a quick source of energy due to their carbohydrate content, they are generally high in sugar and fat, making them an indulgent rather than a health-focused option. Some variations may substitute whole grains or natural sweeteners to enhance nutritional value. Moderation is key to enjoying these delectable bites, which satisfy sweet cravings and pair perfectly with coffee or tea for a moment of indulgence.