1 serving (50 grams) contains 140 calories, 4.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
662.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 118.3 g | 43% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 4.7 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 4.7 mg | 26% | |
Potassium | 189.3 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dough Balls are a popular appetizer or side dish often associated with Italian cuisine. Made from simple ingredients like flour, water, yeast, olive oil, and a pinch of salt, they are typically baked until golden and served warm. Their soft, pillowy texture makes them a versatile snack, often paired with garlic butter, marinara sauce, or pesto for dipping. Rich in carbohydrates, Dough Balls provide quick energy, though their nutritional value can vary depending on the recipe. Whole-grain versions can offer added fiber, while the traditional white flour variety is lower in nutrients. While the olive oil offers heart-healthy fats, they can become calorie-dense when served with buttery or cheesy dips. Perfect for sharing, Dough Balls are a comforting treat best enjoyed in moderation as part of a balanced diet.