1 serving (100 grams) contains 266 calories, 7.9 grams of protein, 3.2 grams of fat, and 49.0 grams of carbohydrates.
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Nutrition Information
Calories |
633.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.6 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 947.6 mg | 41% | |
| Total Carbohydrates | 116.7 g | 42% | |
| Dietary Fiber | 4.3 g | 15% | |
| Sugars | 2.9 g | ||
| protein | 18.8 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.3 mg | 2% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dough ball
Dough Balls are small, bite-sized portions of bread dough, often baked or fried to golden perfection. Originating from European cuisines, particularly Italian cuisine, they are a popular appetizer or snack commonly served with garlic butter or marinara dipping sauce. Made from basic ingredients like flour, water, yeast, sugar, and oil, Dough Balls are soft, fluffy, and versatile. While their simplicity is appealing, their health benefits depend largely on preparation. They offer energy from carbohydrates and may contain small amounts of protein, but they tend to be low in fiber and higher in calories due to added fats or toppings. Some variations may incorporate whole-grain flours for added fiber or limit oils for a lighter option. Moderation is key to enjoying Dough Balls as part of a balanced diet, as their irresistible nature can quickly lead to overindulgence.
