1 serving (100 grams) contains 143 calories, 12.6 grams of protein, 9.9 grams of fat, and 1.1 grams of carbohydrates.
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Nutrition Information
Calories |
340.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 885.7 mg | 295% | |
| Sodium | 338.1 mg | 14% | |
| Total Carbohydrates | 2.6 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.6 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 207.1 mcg | 1035% | |
| Calcium | 133.3 mg | 10% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 328.6 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Double yolk egg
A double yolk egg is a rare occurrence where a single eggshell contains two yolks, typically produced by younger hens whose reproductive cycles are still under development. Like regular eggs, double yolk eggs are rich in high-quality protein, essential vitamins like B12, D, and riboflavin, and minerals such as phosphorus and selenium, making them a nutritious choice for meals. The dual yolks contribute slightly higher levels of cholesterol and fat compared to single-yolk eggs, which should be considered for diets focused on low cholesterol intake. Double yolk eggs are prized in various cuisines, particularly in baking, where their richness enhances flavor and texture. Known for their novelty and enhanced nutrient density, they are often regarded as a lucky find and cherished for their unique appeal. Whether enjoyed scrambled, boiled, or baked, double yolk eggs can be a delightful and nutrient-packed addition to your plate.
