Double stuff oreos

Double stuff oreos

Snack

Item Rating: 30/100

1 serving (29 grams) contains 140 calories, 1.0 grams of protein, 6.0 grams of fat, and 21.0 grams of carbohydrates.

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1142.9
calories
8.2
protein
171.4
carbohydrates
49.0
fat

Nutrition Information

1 cup (236.7g)
Calories
1142.9
% Daily Value*
Total Fat 49.0 g 62%
Saturated Fat 16.3 g 81%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 734.7 mg 31%
Total Carbohydrates 171.4 g 62%
Dietary Fiber 0 g 0%
Sugars 106.1 g
protein 8.2 g 16%
Vitamin D 0 mcg 0%
Calcium 81.6 mg 6%
Iron 4.1 mg 22%
Potassium 326.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

59.1%
2.8%
38.0%
Fat: 441 cal (38.0%)
Protein: 32 cal (2.8%)
Carbs: 685 cal (59.1%)

About Double stuff oreos

Double Stuf Oreos are a popular sandwich cookie originating from the iconic Oreo brand by Nabisco, an American company. Known for their indulgent double layer of sweet, creamy filling between two rich chocolate wafers, they are a decadent treat enjoyed worldwide. Each cookie is made with ingredients like sugar, palm and canola oils, cocoa, wheat flour, and artificial flavors. While Double Stuf Oreos offer a satisfying combination of textures and flavors, they are high in sugar, saturated fats, and calories, making them a less healthy option for regular snacking. They contain minimal protein, fiber, or other essential nutrients, and their sugar and fat content may contribute to overconsumption. As a processed snack, they are best enjoyed in moderation as part of a balanced diet. Perfect for occasional indulgence, these cookies pair well with milk or as an ingredient in creative dessert recipes.