Double smoked

Double smoked

Meat

Item Rating: 55/100

1 serving (150 grams) contains 400 calories, 15.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.

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630.9
calories
23.7
protein
47.3
carbohydrates
39.4
fat

Nutrition Information

1 cup (236.6g)
Calories
630.9
% Daily Value*
Total Fat 39.4 g 50%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1261.8 mg 54%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🥩 High protein

Source of Calories

29.6%
14.8%
55.5%
Fat: 354 cal (55.5%)
Protein: 94 cal (14.8%)
Carbs: 189 cal (29.6%)

About Double smoked

Double Smoked is a savory delicacy often associated with European-style charcuterie, particularly rooted in German and Eastern European cuisines. This dish features premium cuts of meat, such as ham or bacon, that are cured and smoked twice for an intensified flavor and rich, smoky aroma. The double smoking process enhances its depth and preserves the meat, making it a popular choice for sandwiches, breakfast dishes, or eaten on its own. While Double Smoked offers protein and essential minerals like zinc and iron, it is typically high in sodium and fat, which should be consumed in moderation. Those seeking a bold flavor profile will appreciate its dense, smoky taste, but incorporating it into a balanced diet with fruits and vegetables is recommended to offset its richer aspects.