Double smashed beef patty

Double smashed beef patty

Lunch

Item Rating: 57/100

1 serving (150 grams) contains 430 calories, 28.0 grams of protein, 35.0 grams of fat, and 0.0 grams of carbohydrates.

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678.2
calories
44.2
protein
0
carbohydrates
55.2
fat

Nutrition Information

1 cup (236.6g)
Calories
678.2
% Daily Value*
Total Fat 55.2 g 70%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 173.5 mg 57%
Sodium 142.0 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 44.2 g 88%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 5.5 mg 30%
Potassium 552.1 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
26.2%
73.8%
Fat: 496 cal (73.8%)
Protein: 176 cal (26.2%)
Carbs: 0 cal (0.0%)

About Double smashed beef patty

The Double Smashed Beef Patty is a quintessential centerpiece of American burger cuisine, celebrated for its bold flavor and satisfying texture. Crafted from two freshly ground beef patties, each expertly smashed on a griddle to maximize caramelization and achieve a crispy outer layer, this dish delivers rich, meaty goodness in every bite. Typically seasoned with a pinch of salt and pepper, the patties are paired with melted cheese, tangy sauces, and a soft bun to create a classic burger experience. While high in protein and iron, it is also calorie-dense and may contain saturated fats depending on preparation and additional toppings. Opting for leaner beef cuts or pairing it with whole-grain buns and fresh vegetables can enhance its nutritional profile. Perfect for indulgent cravings, the Double Smashed Beef Patty is both a comfort food staple and a testament to the art of griddled perfection.