One cup of Double roti ka silai is around 238.1 grams and contains approximately 631 calories, 21.4 grams of protein, 7.6 grams of fat, and 116.7 grams of carbohydrates.
Double Roti Ka Silai is a delectable treat that hails from the vibrant streets of India. This unique dish comprises layers of toasted bread, enriched with a tantalizing mix of spices, vegetables, and sometimes even cheese. Traditionally enjoyed as a savory snack or street food, it’s perfect for sharing or indulging on your own.
While the bread provides a comforting base, the colorful filling adds a burst of nutrition, making it a delightful combination of fiber and flavor. However, remember that moderation is key, as it can be rich in calories. So, whether you’re exploring Indian cuisine or simply seeking a deliciously different snack, Double Roti Ka Silai is sure to satisfy your cravings!
Log this food in SnapCalorie
Nutrition Information
Calories |
631 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.6 g | 9% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1169 mg | 50% | |
| Total Carbohydrates | 116.7 g | 42% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 11.9 g | ||
| protein | 21.4 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 302.4 mg | 23% | |
| Iron | 11 mg | 61% | |
| Potassium | 273.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
