Double roti ka silai

Item Rating: 69/100

One cup of Double roti ka silai is around 238 grams and contains approximately 631 calories, 21 grams of protein, 7.6 grams of fat, and 117 grams of carbohydrates.

Double Roti Ka Silai is a delectable treat that hails from the vibrant streets of India. This unique dish comprises layers of toasted bread, enriched with a tantalizing mix of spices, vegetables, and sometimes even cheese. Traditionally enjoyed as a savory snack or street food, it’s perfect for sharing or indulging on your own. While the bread provides a comforting base, the colorful filling adds a burst of nutrition, making it a delightful combination of fiber and flavor. However, remember that moderation is key, as it can be rich in calories. So, whether you’re exploring Indian cuisine or simply seeking a deliciously different snack, Double Roti Ka Silai is sure to satisfy your cravings!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	630.9524

Total Fat 7.619g	0%
Saturated Fat 1.6667g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1169.0476mg	0%
Total Carbohydrate 116.6667g	0%
Dietary Fiber 6.4286g	0%
Total Sugars 11.9048g
Protein 21.4286g	0%

Vitamin D 0IU	0%
Calcium 302.381mg	0%
Iron 10.9524mg	0%
Potassium 273.8095mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.0%

Protein: 13.8%

Carbs: 75.2%