1 serving (250 grams) contains 600 calories, 40.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
566.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 37.7 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Double meat sandwich
The Double Meat Sandwich is a hearty option featuring layers of savory goodness. Originating from classic American deli fare, it combines two types of protein, often roast beef and turkey or ham and chicken, stacked between slices of fresh bread. Complemented by crisp lettuce, juicy tomato slices, and a choice of condiments like mustard, mayonnaise, or ranch dressing, it offers a balanced mix of flavors and textures. Opting for whole-grain bread and leaner meats enhances its nutritional profile, providing fiber and essential nutrients while lowering saturated fat content. However, the sandwich can lean toward higher sodium levels due to processed meats and dressings, so moderation is key. Versatile and satisfying, the Double Meat Sandwich is ideal for a protein-packed meal, but pairing it with healthier sides like a fresh salad can round out its nutritional benefits.
