One cup of Double layer taco is around 250 grams and contains approximately 437.5 calories, 18.8 grams of protein, 22.5 grams of fat, and 43.8 grams of carbohydrates.
Double Layer Taco is a delightful fusion of flavors, combining seasoned ground beef and refried beans nestled between two crispy corn shells. Topped with fresh lettuce, zesty salsa, and a sprinkle of cheese, this irresistible treat hails from the vibrant world of Mexican cuisine. While it offers a hearty taste, each taco provides a satisfying crunch and bursts of flavor in every bite. Enjoy the balance of protein from the beef and beans, alongside fresh veggies for a touch of nutrition. Indulge in the classic comfort of Double Layer Taco – where every layer brings a new dimension of deliciousness!
Log this food in SnapCalorie
Nutrition Information
Calories |
437.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.5 g | 28% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50 mg | 16% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 43.8 g | 15% | |
| Dietary Fiber | 6.2 g | 22% | |
| Sugars | 6.2 g | ||
| protein | 18.8 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 187.5 mg | 14% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 375 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
