1 serving (250 grams) contains 725 calories, 48.8 grams of protein, 42.8 grams of fat, and 32.5 grams of carbohydrates.
Calories |
580 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 34.2 g | 43% | |
Saturated Fat | 13.4 g | 67% | |
Polyunsaturated Fat | 1.9 g | ||
Cholesterol | 124 mg | 41% | |
Sodium | 672 mg | 29% | |
Total Carbohydrates | 26 g | 9% | |
Dietary Fiber | 1 g | 3% | |
Sugars | 3.8 g | ||
protein | 39 g | 78% | |
Vitamin D | 8 mcg | 40% | |
Calcium | 92 mg | 7% | |
Iron | 5.3 mg | 29% | |
Potassium | 512 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Double Hamburger is a classic American dish that combines two seasoned beef patties, typically grilled or pan-fried, with a variety of toppings layered inside a soft, toasted bun. Common additions include lettuce, tomato, onions, pickles, cheese, ketchup, mustard, and mayonnaise, although variations depend on personal preference and regional styles. Its origin traces back to the hamburger's rise in popularity in the United States during the early 20th century. While the double hamburger is a hearty option, its nutritional profile warrants consideration. The beef patties provide a good source of protein and important nutrients like iron and zinc. However, it can also be high in saturated fat and calories, especially when paired with cheese, sauces, and oversized portions. Opting for leaner meat, whole-grain buns, or loading up on vegetables can make this indulgence a more balanced choice in a meal plan.