1 serving (170 grams) contains 530 calories, 23.0 grams of protein, 28.0 grams of fat, and 46.0 grams of carbohydrates.
Calories |
736.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 38.9 g | 49% | |
Saturated Fat | 8.3 g | 41% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 90.3 mg | 30% | |
Sodium | 1194.4 mg | 51% | |
Total Carbohydrates | 63.9 g | 23% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 6.9 g | ||
protein | 31.9 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 208.3 mg | 16% | |
Iron | 3.5 mg | 19% | |
Potassium | 347.2 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Double Fish-O-Filet is a seafood-inspired sandwich featuring two breaded, fried fish fillets, topped with tangy tartar sauce and creamy American cheese. Served on a soft steamed bun, this menu item delivers a balanced combination of crispy and tender textures. Though influenced by Western fast-food traditions, it appeals to seafood lovers with its mild white fish flavor. Nutritionally, the Double Fish-O-Filet is a source of protein and omega-3 fatty acids, which can support heart and brain health. However, its fried preparation and inclusion of processed cheese contribute to higher levels of fat, sodium, and calories, making it less suitable for those on low-fat or heart-healthy diets. It can be enjoyed as an occasional indulgence for those seeking a flavorful seafood option in fast food settings.