One cup of Double filet o fish is around 236.0 grams and contains approximately 629.2 calories, 25.8 grams of protein, 32.6 grams of fat, and 59.6 grams of carbohydrates.
Double Filet O Fish is a delicious seafood delight featuring two crispy, battered fish fillets made from 100% wild-caught Alaskan Pollock, nestled in a warm, toasted bun. Topped with creamy tartar sauce and crunchy pickles, this sandwich pays homage to classic seafood cuisine. While indulging in this savory treat, you’ll enjoy a good source of protein, though it’s important to note its crispy coating provides added calories. Perfect for a satisfying meal any time of the day, the Double Filet O Fish is sure to reel you in with its irresistible flavor!
Calories |
629.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 32.6 g | 41% | |
Saturated Fat | 6.7 g | 33% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 84.3 mg | 28% | |
Sodium | 932.6 mg | 40% | |
Total Carbohydrates | 59.6 g | 21% | |
Dietary Fiber | 2.2 g | 7% | |
Sugars | 4.5 g | ||
protein | 25.8 g | 51% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 168.5 mg | 12% | |
Iron | 4.0 mg | 22% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.