Double filet o fish

Double filet o fish

Fast Food

Item Rating: 60/100

1 serving (170 grams) contains 530 calories, 23.0 grams of protein, 28.0 grams of fat, and 46.0 grams of carbohydrates.

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736.1
calories
31.9
protein
63.9
carbohydrates
38.9
fat

Nutrition Information

1 cup (236.1g)
Calories
736.1
% Daily Value*
Total Fat 38.9 g 49%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 90.3 mg 30%
Sodium 1194.4 mg 51%
Total Carbohydrates 63.9 g 23%
Dietary Fiber 2.8 g 10%
Sugars 6.9 g
protein 31.9 g 63%
Vitamin D 0 mcg 0%
Calcium 208.3 mg 16%
Iron 3.5 mg 19%
Potassium 347.2 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

34.9%
17.4%
47.7%
Fat: 350 cal (47.7%)
Protein: 127 cal (17.4%)
Carbs: 255 cal (34.9%)

About Double filet o fish

The Double Filet-O-Fish is a fan-favorite sandwich featuring two wild-caught, flaky fish filets coated in a golden, crispy breading and served alongside melty American cheese. Nestled in a soft steamed bun, it’s topped with tangy tartar sauce for a burst of flavor. This sandwich is inspired by classic American fast food with origins dating back to the 1960s, initially created as a meat-free option during Lent. While it provides a good source of protein and omega-3 fatty acids from the fish, it’s higher in calories, fat, and sodium due to the fried coating, cheese, and tartar sauce. For a more balanced option, consider pairing it with a side of apple slices and water instead of fries and soda.